Listen to the podcast The talking therapies centre podcastJen and Bethan explore mental health, therapy and psychology.ITUNESSPOTIFYWHAT YOU’LL HEAR…mental healththerapySelf-loverelationshipsMental healthTherapyself-lovepsychologyEPISODE 4Offering kindness to ourselvesListen NOWEPISODE 3Taking care in times of struggleListen NOWEPISODE 2The Value of DiscomfortListen NOW
