Listen to the podcast

The talking therapies centre podcast

Jen and Bethan explore mental health, therapy and psychology.

ITUNESSPOTIFY
WHAT YOU’LL HEAR…

mental health

therapy

Self-love

relationships

Mental health

Therapy

self-love

psychology

EPISODE 4

Offering kindness to ourselves

EPISODE 3

Taking care in times of struggle

EPISODE 2

The Value of Discomfort

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