Expressive Psychotherapy + compassionate coaching
work with me
Face to face sessions at THRYVE or online
1:1 therapy
Psychotherapy + Coaching
Become a 1:1 client
Are you feeling stuck, overwhelmed, or disconnected from your true self? Based at THRYVE, in Preston. I offer tailored 1:1 psychotherapy sessions designed to help you find clarity, heal from emotional trauma, and reconnect with your authentic voice. Whether you prefer the comfort of an in-person session or the convenience of online therapy, I’m here to support you on your journey to healing and self-discovery.
Together, we’ll create a safe, non-judgmental space where you can explore your feelings, process your experiences, and embrace the parts of you that have been hidden or silenced for too long. I combine expressive arts therapy, inner child work, and a person-centred approach to guide you towards meaningful transformation.
Let’s work together to bring you back to you.
Psychotherapy + Coaching
Group workshops
COMING SOON!
Group workshops
CLIENT LOVE
1:1 client
“From the bottom of my heart, thank you so much for all your help and support”
This journey I have been on has been a challenging time for me and I couldn’t be more grateful to you. You’ve made me feel seen and heard, I will never forget this and most of all you have helped me grow. So, thank you, thank you, thank you!
1:1 client work
“She has really made a difference to my life”
I find it difficult to verbalise my emotions, therefore working with art has been beneficial to understand my trauma. I look forward to my time with Bethan, when I can get off my chest the stress I have been experiencing, to someone who genuinely cares. She has really made a difference to my life.